Eat This! Don’t Take That!
Multivitamins, fish oil, antioxidants, vitamin D, B-complex vitamins, conjugated linoleic acid, amino acids, protein powders, chromium, pyruvate, GuChomps/Gel Packs, creatine, fat burners, how many...
View ArticleRecommended Readings for Health and Wellness Geeks: March, 2013
Each day we are bombarded with new data. My goal is to share a breakdown of what I have discovered and read this past month. There is a little something for everyone here. How do I choose which...
View ArticleMultivitamins: A Multibillion Dollar Waste of Money
It’s a shame that a multibillion dollar industry is fueled by misleading people. The business of supplementation is championed by big businesses who utilize fear-mongering tactics to influence the...
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